Many people with reduced kidney function must do so. Liver health is crucial to overall health. Having a sick liver can lead to liver disease and metabolic disorders. Type 2 diabetes is the most common cause of liver disease.
It's easy to assume that juice is benign, but you might be surprised to see how some juices don't mix with your medications. Juicing is touted as a way to lose weight and stay healthy, and while it may seem like a recent trend, juices have been around for years. Juice lacks both of those things, and if you use them instead of meals for days on end, such as in a “cleansing” juice to lose weight, you'll probably feel really bad. Drinking juice for breakfast or doing a juice cleanse may seem like a good idea, but this habit can actually be harmful to some people.
While juice cleanses may have had their peak thanks to celebrities years ago, the trend of juicing is still going strong. Juice alone is fine, but just drinking juice during a cleanse is when things get problematic, as there's no fiber that crosses your gastrointestinal tract to keep you regular. This process heats the juice to kill harmful bacteria and extend its shelf life, but it can damage some of the nutrients and heat-sensitive plant compounds found in fresh juice (. The idea behind a juice cleanse is that drinking juice as the only source of food allows the body to rid itself of “toxins”.
The most inveterate drinkers of green juice prefer freshly made juice at home, but you can also buy it in cafeterias that specialize in juice.